Emergence 

An Open Floor Series

w/ Kristen Jackson Banister

Our bodies are ongoing stories of emergence.  Movement, feeling, creativity, breath, and intelligence are constantly flowing through us.  Conscious dance is a practice of cultivating presence and bearing witness to the constant flow. In this class series we’ll engage one Open Floor movement resource each week. Together we’ll witness the wisdom that emerges from our bodies, hearts and minds using music, movement and dance. 

You’re welcome to attend all 5 classes, just one, or anything in-between.  This is great for beginners and for seasoned conscious dancers. It's also a wonderful supplement to meditation practices, yoga practices, psychedelic integration and psychotherapy.

March 26:  Ground

April 2: Center

April 9:  Release 

April 16:  Spacial Awareness

$20 / classes

pay at the door or email kristenjacksonbanister@gmail.com to register

Kristen Jackson Banister is trained to guide people in movement and settling - inviting dancers to witness themselves and others in the process. An Open Floor International Teacher, certified Syzygy Outreach Facilitator, licensed somatic psychotherapist, Somatic Experiencing Practitioner and creator of Flagstaff Freemotion, she sees practices of embodiment through dance as a way of remembering the human connection to the natural world, to one another and as a path to knowing oneself with greater depth and clarity.